Coco Vanilla Shake Recipe
Satisfy your appetite for something sweet with the richness of this mouth-watering milkshake, it is a true delight! (Read more)
Recipe
Poke Avocado Cups
These fancy-looking avocado cups make a colorful and filling snack, appetizer or light meal. Each cup contains more good fats, vitamins and minerals that can fit inside. For best flavor, use the freshest, best quality ahi tuna you can find. (Read more)
Chocolate Coconut Milkshake
The richness of this mouth-watering keto milkshake is a true delight. A treat to satisfy your appetite for something sweet, the heavenly taste masks a secret ingredient that adds creaminess, fiber and lots of good fat. (Read more)
Coconut Karamel Crème Brulee
A French classic with a tropical twist of coconut and monk fruit. Exquisitely rich in texture and flavor, our version has a secret weapon – Simply Goodfats Coffee Creamer to deliver the familiar taste you relish and the keto-energy your brain loves. (Read more)
Chocolate Chip Peanut Butter Protein Bites Recipe
An iconic cookie flavor has been transformed into a gluten-free, protein and fat-packed treat that satisfies hunger, cravings and energizes your body with coconut MCTs. You’ll love the soft and chewy texture with just the right amount of sweetness. (Read more)
Endive Boats with Pear and Garlic Thyme Vinaigrette
Sweet and savory unite in this lovely, crisp appetizer that delivers fiber, antioxidants and healthy fats. Use the freshest ingredients including unadulterated MCT oil (like ours) for best taste. It’s great for protein cycling and low-protein days. (Read more)
Deviled Eggs with MCT Aoili
Fancy up a picnic favorite. Egg yolks are naturally high in fat-soluble nutrients and saturated fat, the kind that boosts immunity and good HDL cholesterol. The mildly flavored aioli enriches the good fat content with MCTs the body uses for energy. (Read more)
Zucchini Hummus Keto Recipe
The smooth texture of this hummus keto recipe lends itself well to experimenting with a variety of foods. Made with zucchini squash and delivers more protein, fiber, good fats, and essential vitamins and minerals than its chickpeas counterpart. (Read more)
Keto Green Smoothie Recipe
This power drink reigns supreme in vitamins A and C, and the B-vitamin, folate. What’s really special is it’s high in vitamin K, a fat-soluble nutrient that supports bone strength and women’s health. A teaspoon of our pure MCT Oil boosts absorption. (Read more)
