Chicken Caesar Salad

A good keto Caesar salad is defined by its dressing – lightly refreshing and deeply flavorful. This one shall not disappoint in delivering a creamy blend of traditional ingredients that fits your keto lifestyle. Medium-chain fats supply fuel to burn. (Read more)

Posted by

Avocado “Nice Cream”

You’ll scream for the cool, delicious taste and creamy texture of this easy to make “nice cream”, made with ripe avocados. With 18 grams of good for you fats, 6 grams of fiber and only 1 net carb, you can indulge every day without guilt. (Read more)

Posted by

Bacon, Avocado Keto Burger and “Fries”

A good ol’ burger and jicama fries satisfies cravings for something mouth-watering. It’s the ultimate comfort food. This burger starts with two types of wonderfully seasoned ground meats and ends with crispy jicama fries that’ll make you say “Mmmm”. (Read more)

Posted by

Ultra Fudge Brownies with Walnuts

A favorite dessert of kids and grownups alike. These decadent brownies have just the right amount of sweetness to prevent sugar overload while helping your body create energy. The protein, fiber and MCTs prove chocolate fudge can be a health food. (Read more)

Posted by

Keto Seafood Chowder

Cayenne, paprika and vinegar are flavor enhancers that give this hearty soup a kick, while medium-chain fats from coconut offer the creamy consistency of traditional chowder. Use grass-fed dairy for a higher dose of omega-3 fats and vitamin K2. (Read more)

Posted by

Peanut Butter and Keto Jelly Sandwich

Peanut butter jelly sandwich is all grown up and living the keto life. Have fun transforming your favorite childhood sandwich into a power lunch that burns fat, not sugar. Use store-bought keto bread or follow our recipe to make your own. (Read more)

Posted by

Keto Bread

Everyone’s favorite carb has gone keto. Delight in fat-burning avocado toast, a protein-packed egg sandwich or a classic PB&J made the keto way. Made with Simply Goodfats Organic MCT Oil, every slice will leave you feeling energized and satisfied. (Read more)

Posted by

No Bake Macaron

No preheating necessary for these chewy 2-bite treats. Enjoy the flavor of the original confection sans the sugar rush. Satiating, healthy fats from coconut and butter, and filling fiber from nuts and seeds offer a sweet treat to complete any meal. (Read more)

Posted by