Simply Blog
Peanut Butter and Keto Jelly Sandwich
Peanut butter jelly sandwich is all grown up and living the keto life. Have fun transforming your favorite childhood sandwich into a power lunch that burns fat, not sugar. Use store-bought keto bread or follow our recipe to make your own. (Read more)
Rosemary Garlic Seed Crackers
Think you can’t make your own wholesome crackers? This simple recipe will make you rethink how easy it is to prepare nourishing snacks that are fresh, clean and wholesome, just like your body likes. Snack well! (Read more)
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Keto Mac N Cheese
Indulgent, rich and creamy, this mac and cheese dish was made for turning fat into energy. Cauliflower florets make an excellent substitute for pasta for classic comfort food without the sugar and carbs that compete with fat for energy production. (Read more)
Keto “Karamel”
A sweet sauce for drizzling over keto crème brulee, avocado “nice cream” or in your latte smoothie. The unmistakably buttery taste of caramel will make you feel like a kid in a candy store. Our vanilla coffee creamer takes it to the next level. (Read more)
Keto Karamel Latte Smoothie
Instead of coffee with dessert, combine them in a blender and whip until smooth. This deliciously sweet latte delivers collagen to support skin radiance and joint health and medium-chain fats for brain fuel. (Read more)
Iced Java Eye Opener
Mornings were made for mocha. This refreshing iced java will perk up your mojo with collagen, caffeine and MCTs from our milky coconut creamer. It’s a great afternoon pick-me-up, too. (Read more)
Coconut Matcha Iced Tea
This cool tea is best sipped under an imaginary canopy of tropical palm trees. The combination of coconut milk and invigorating matcha poured over ice will take you there. A glass full of green tea antioxidants has never been so refreshing. (Read more)
Tropical Sorbet (Low Carb)
Delight in a cool, dairy-free sorbet on a hot day. For a boost of energy, don’t skimp on the fat – use full-fat coconut milk for MCTs, the type that burns fat for fuel. Avocados gift monounsaturated fat. Don’t forget the coconut sprinkles! (Read more)
Broccoli Frittata with Creamed Pesto Swirl
A brunch favorite that gives you a reason to use your cast-iron skillet. On a high-protein day, it’s the satisfying fuel you need to go, go go all day long. It’s colorful and lovely, yet quick and easy to make. You’re going to love the pesto kick. (Read more)
Vanilla Spice Yogurt Dip
Blur the line between sweet and savory with a generous amount of this delicious dip, perfect for veggies, crackers or keto bread. The tang of Greek yogurt and MCTs from our vanilla creamer are sure to delight your taste buds and brain cells. (Read more)
Creamed Pesto
Make this zesty pesto your sauce of choice for zucchini noodles and spread for omelets and frittatas. It includes the familiar ingredients you love, like pine nuts and basil, plus a full cup of fresh spinach for iron, vitamins A and K. (Read more)
