Simply Blog
Peanut Butter and Keto Jelly Sandwich
Peanut butter jelly sandwich is all grown up and living the keto life. Have fun transforming your favorite childhood sandwich into a power lunch that burns fat, not sugar. Use store-bought keto bread or follow our recipe to make your own. (Read more)
Rosemary Garlic Seed Crackers
Think you can’t make your own wholesome crackers? This simple recipe will make you rethink how easy it is to prepare nourishing snacks that are fresh, clean and wholesome, just like your body likes. Snack well! (Read more)
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Endive Boats with Pear and Garlic Thyme Vinaigrette
Sweet and savory unite in this lovely, crisp appetizer that delivers fiber, antioxidants and healthy fats. Use the freshest ingredients including unadulterated MCT oil (like ours) for best taste. It’s great for protein cycling and low-protein days. (Read more)
Keto Green Smoothie Recipe
This power drink reigns supreme in vitamins A and C, and the B-vitamin, folate. What’s really special is it’s high in vitamin K, a fat-soluble nutrient that supports bone strength and women’s health. A teaspoon of our pure MCT Oil boosts absorption. (Read more)
Chicken Caesar Salad
A good keto Caesar salad is defined by its dressing – lightly refreshing and deeply flavorful. This one shall not disappoint in delivering a creamy blend of traditional ingredients that fits your keto lifestyle. Medium-chain fats supply fuel to burn. (Read more)
Avocado “Nice Cream”
You’ll scream for the cool, delicious taste and creamy texture of this easy to make “nice cream”, made with ripe avocados. With 18 grams of good for you fats, 6 grams of fiber and only 1 net carb, you can indulge every day without guilt. (Read more)
Bacon, Avocado Keto Burger and “Fries”
A good ol’ burger and jicama fries satisfies cravings for something mouth-watering. It’s the ultimate comfort food. This burger starts with two types of wonderfully seasoned ground meats and ends with crispy jicama fries that’ll make you say “Mmmm”. (Read more)
Ultra Fudge Brownies with Walnuts
A favorite dessert of kids and grownups alike. These decadent brownies have just the right amount of sweetness to prevent sugar overload while helping your body create energy. The protein, fiber and MCTs prove chocolate fudge can be a health food. (Read more)
Smoked Salmon Avocado Toast
A delicious way to enjoy salmon as a nice lunch or part of a light evening dinner (Read more)
Peanut Butter and Keto Jelly Sandwich
Peanut butter jelly sandwich is all grown up and living the keto life. Have fun transforming your favorite childhood sandwich into a power lunch that burns fat, not sugar. Use store-bought keto bread or follow our recipe to make your own. (Read more)
Keto Bread
Everyone’s favorite carb has gone keto. Delight in fat-burning avocado toast, a protein-packed egg sandwich or a classic PB&J made the keto way. Made with Simply Goodfats Organic MCT Oil, every slice will leave you feeling energized and satisfied. (Read more)