Keto Green Smoothie Recipe

July 9, 2018

Posted by


1 ½ cups spinach

2 stalks celery

½ large cucumber

¼ cup broccoli sprouts

¼ cup chopped fresh parsley (with stems)

1 tablespoon SGF Organic MCT Oil

1 tablespoon hemp seeds

8 ounces filtered water

Nutrition Facts: per serving (1 smoothie): Fat 19g, Protein 6g, Carbohydrate 9g, Fiber 4g, Net Carbohydrate 4g


Place all keto Green Smoothie ingredients into a blender with enough water to cover half of the ingredients. Blend until smooth. Add additional water if necessary to desired consistency. Enjoy immediately.

Product(s) used in this recipe

Other blogs