Simply Blog
Peanut Butter and Keto Jelly Sandwich
Peanut butter jelly sandwich is all grown up and living the keto life. Have fun transforming your favorite childhood sandwich into a power lunch that burns fat, not sugar. Use store-bought keto bread or follow our recipe to make your own. (Read more)
Rosemary Garlic Seed Crackers
Think you can’t make your own wholesome crackers? This simple recipe will make you rethink how easy it is to prepare nourishing snacks that are fresh, clean and wholesome, just like your body likes. Snack well! (Read more)
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Keto Ice Cream Recipe
This delicious keto ice cream recipe was featured on the Dr. Oz show on January 4th. This recipe has quickly become a favorite at our office as it's rich texture and flavor has us continuously coming back for more. (Read more)
MCT Zucchini Dip Recipe
Give your hummus a keto upgrade with zucchini for added vitamins and minerals. (Read more)
Creamy Coconut Fish Stew
Rich and delicious with cayenne, paprika and vinegar for flavor enhancement that gives this hearty soup a kick. Add in coconut for creamy consistency and extra MCTs to make this traditional chowder even more satisfying. (Read more)
Keto Deviled Eggs Recipe
Amp up your picnic favorite with MCTs. The good fats found in egg yolks are further enhanced by adding MCT Oil. The combination of fat-soluble nutrients and saturated fat boosts immunity and good HDL cholesterol and will give you added energy! (Read more)
Spiced Orange Milk Recipe
Benefit from the warm feeling of healing through the anti-inflammatory properties of turmeric. This tasty and frothy spiced milk is maximized by the taste of real cinnamon and fatty acids of our Creamy MCTTM (Read more)
Orange Coconut Sorbet Recipe
Delicious, dairy-free sorbet for a treat on a hot day. (Read more)
Tropical Keto “Karamel” Recipe
Delicious and decadent drizzle for keto pots de creme, avocado “nice cream” or in your favorite smoothie. (Read more)
Coconut Bar Smoothie Recipe
Inspired by the classic Mounds candy bar, you’re going to do hand-springs over the scrumptious taste of this delicious smoothie. (Read more)
Delicious Tropical Pots de Crème
Exquisitely rich in texture and flavor, this French classic has a tropical twist of coconut and monk fruit. Our version’s secret weapon – Simply GOODFATS Creamy MCT (Read more)
